Join us for an empowering Virtual Mental Health Bootcamp for Teens — a safe and interactive space designed to nurture emotional resilience, self-awareness, and personal growth among young people.

Hosted by Amb. Annabelle Gichure, an Award-Winning Mental Health Advocate and Counselling Psychologist, this session focuses on helping teens understand their emotions, develop positive coping skills, and build confidence for both personal and academic success.

💬 What to Expect:

• Guided wellness discussions and self-reflection activities
• Practical tools for managing stress, anxiety, and social pressure
• Creative expression sessions (art, journaling, and mindfulness)
• Open Q&A with a certified mental health professional

✨ Empowering teens to thrive mentally, emotionally, and socially — because mental wellness is the foundation of a brighter future.

📞 For registration & inquiries:
0745541077 | info@therapywithbella.com

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